It may also happen that one is allergic to the chemical used by the other. Turtles do not shed salmonella at all times. CONCLUSION. In the world of today, your hygiene is one of the most important things you need to take care of. The social benefits associated with personal habits must also be considered. In addition, the VapoHydro means the steam level can be infinitely adjusted to the cleaning task at hand, from full steam to a hot water jet to dissolve even stubborn dirt and grease. This trimmer can make your life easy to keep you groomed. Hygiene Practices Most people get better in a few days with rest and plenty of fluids to prevent dehydration or fluid loss. prepared by : ofelia m. malagkit - philippines checked and, personal grooming business etiquette - - Shower daily. toileting dressing grooming personal hygiene. Krchers SG 4/4 steam cleaner provides deep and hygienic cleaning with a steam pressure of four bar and wide range of accessories making it equally suited to detailed work around kitchen appliances and bathroom fittings as it is to cleaning floors and walls. Drinking unpasteurized milkContaminated waterContact with animals in petting zoos or farms if proper hand washing is not observed.E coli O157 H:7 can spread easily from one person to another, when a person who has not washed their hands well after a bowel movement contaminates food, water, or surfaces that other people touch.Source: www.cdc.govCenter for Agrosecurity, University of Marylandhttp://www.cheori.org/cpkdrc/what_is_hus.htmPhotographs: www.cdc.gov/nczved/blog/2009/09/cookie-dough-gooey-sweet-seasoned-with-bacte How is it diagnosed:E coli 0157 H:7 is diagnosed by testing a stool sample using a specific test that is not available in all labs.Most common among young childrenTreatment:Presently there is no cure for E coli 0157 H:7. The disease can last anywhere from three weeks to several months. With the high number of casual staff members employed throughout the industry, the additional burden of ensuring each staff member is adequately trained and follows the correct WH&S procedure is part of running a business in this game. Use hand sanitizer gel if soap and water are not availableDo not share food or drinks with the animals.Do not allow children to put their hands in their mouths while handling animals.Do not allow your mouth near animals or their environment.Source: http://www.cdc.gov/healthypets/spotlight_an_exhbts.htm. Do not sell or share my personal information. It is important for maintaining both physical and mental health. Do not sell or share my personal information, 1. Wash hair regularly. Look out for hand-washing stations. Now customize the name of a clipboard to store your clips. Specially pay attention to our previous guideline on. When you will have to interact with both professional individuals, its important to follow the code of conduct of the hospitality industry and make certain a memorable experience for the guest and reputed business. steam setting (test-germ: Enterococcus hirae). Source:www.cdc.gov?ncidod/aip/research/mrsa.htmlwww.fda.gov/Food/FoodSafety/Foodborneillness/FoodborneIllnessFoodbornePathp Adobe Connect:Antimcrobial Resistance, the Food Supply, and Our Health 1 hour Guest speaker: Dr. JianghongMeng. Activate your 30 day free trialto continue reading. Hygiene in food and beverage production aims to prevent the introduction of contaminants, and the spread and multiplication of microorganisms during the production process. Activate your 30 day free trialto unlock unlimited reading. So as a Hotelier, I want to share the importance of grooming standards. Made By Ravi Alam Grooming in the Hospitality and airlines Industry. Wash hair regularly. Now customize the name of a clipboard to store your clips. washing your hands with soap after going to the toilet. Where ever you will go, for example, in the Travel and Tourism industry, the Aviation industry, or the Cruise and Hotel industry grooming top priority. Do not spit. However, it can produce serious infections such as blood infections or pneumonia.Foods associated with Staphylococcus aureus:Meat and meat products, poultry and egg products. Salads includingegg , chicken, tuna, potato and macaroni.Bakery products such ascream pies, cream filled pastries and chocolate eclairs.Sandwich fillings and milk and dairy products. Symptoms: Bloody diarrhea Painful stomach crampsFeverSymptoms can appear from 1 10 days after exposure, usually 2-4 daysE coli 0157 H:7 can cause hemolytic uremic syndrome, or HUS, which can seriously damage the kidneys, especially in high risk groups.How it is spread:E coli O157 H:7 lives in the intestines of cattle and can spread to humans who eat raw or undercooked meat or other foods that have come in contact with raw beef products or water contaminated by sewage or animal manure. And after that, these foods will be served to the guest, and if the guests found a single hair in the food, its a major complaint or a food issue. Editor's Notes. How Personal Hygiene Plays a Part. Our Commitment To Cleanliness. It entails keeping your hands, head and body clean so as to stop the spread of germs and illness. With short heating up times and all accessories kept close to hand, the SGV combines superb cleaning performance with high convenience. After handling dirty equipment, paper and after using chemical substances. what is it?. Chapter 1 building a pleasant personality, Personal Hygiene Importance and Grooming Checklist For Men & Women, Health and Safety - Personal Hygiene & Grooming. Symptoms of headache, fever, diarrhea, stomach pain, nausea and/or vomiting, can begin in 6 to 72 hours (usually 12 to 36 hours) after exposure to the bacteria.Due to the turtle associated salmonella, the sale of turtles with a shell of four inches or less have been banned in the United States since 1975. Krcher steam cleaners and mops offer outstanding solutions for everyday challenges in the hospitality industry. Weve updated our privacy policy so that we are compliant with changing global privacy regulations and to provide you with insight into the limited ways in which we use your data. In hotel industry we use the term "personal hygiene" which is most essential for every staff of the hotel industry. The hazard analysis critical control point categorized and identifies suitable control methods required for any type of hazard. You can read the details below. What is Personal Hygiene?. We've updated our privacy policy. Free access to premium services like Tuneln, Mubi and more. Disposable latex gloves vs. Clean Hands Disposable Gloves. Maintain your daily routine for personal cleanliness. So as a Hotelier, I want to share the importance of grooming standards. Activate your 30 day free trialto unlock unlimited reading. stella maris. Contaminated food can cost hospitality businesses more than just a happy customer. Pathway SkillsZone - Beauty Zone - Nail Technician, Beauty Therapist, Massage Management of Career in Garment Sectors (Merchandising). PRESENTATION ON Instant access to millions of ebooks, audiobooks, magazines, podcasts and more. Create stunning presentation online in just 3 steps. Activate your 30 day free trialto unlock unlimited reading. One must always insist on boiling water before consumption. What I going to discuss here its totally my experience from my college life to my successful hotelier journey. A lot more, in fact, as the average banknote harbours around 26,000 bacteria. It goes without saying that you dont want these germs transferred onto your customers food! grooming & What to Do and NOT Do on the Interview Trail - . Module 2- Personal HygieneMost recently poor personal hygiene has been the cause of the spread of many foodborne diseases. Housekeeping software helps to quickly communicate a department's duties and outline expectations so that employees, whether new or seasoned, understand how to perform tasks correctly. If the perfume or cosmetics etc. E coli, are bacteria that naturally live in the intestines of humans and animals. GROOMING IS IMPORTANT . What is Personal Hygiene?. Hygiene Practices in Hotels, Cleaning and Maintenance,Quality Management and environmental policy. So, today I will discuss the Importance of grooming in the hotel industry, and Why grooming is important in the hospitality industry. Do not smoke in the guest areas or public areas. lesson objectives. On-site hygiene survey. Click here to review the details. The last look in the mirror will be the customers first look. Whilst hygiene has always been important to hotel and restaurant guests, Covid-19 has put cleanliness in the spotlight as people grow more conscious about the effects of hygiene standards on their health. 1. Maintaining Personal Hygiene in Hotel Industry, But good health is not the matter to be discussed here. The hazard Course Description: The main objective of this session is to emphasize the importance of personal hygiene and good grooming on the job. Hospitality managers can enjoy using one simple tool to practically clean their entire venue from top to bottom. Whilst removing the potential for contamination, this system allows for multiple uses of a single set of disposable gloves. _c887d6d426fac1a2f1b3787fbe5fe22d_Project-Cost-Estimate---Welmont's Pharmacy 9._mira_in_ethiopia_presentation_slides_-_june_2021.pptx, Lecture 4- Research PS and Research Questions.pptx, No public clipboards found for this slide, Enjoy access to millions of presentations, documents, ebooks, audiobooks, magazines, and more. 2) Cleanliness and Hygiene: A high standard of cleanliness and general upkeep in all areas. When should you consult a doctor?As stated earlier, the symptoms of foodborne illness often mimic those of so many other illnesses, especially the flu. 2009. Personal Hygiene and Household Cleanliness - . Weve updated our privacy policy so that we are compliant with changing global privacy regulations and to provide you with insight into the limited ways in which we use your data. Food Safety (general food hygiene)regulations 1995 By whitelisting SlideShare on your ad-blocker, you are supporting our community of content creators. Krchers SGV 6/5 vacuum cleaner is an innovative steam-generating vacuum with six bar steam for easy deep cleaning and hygiene critical environments. Introduction to Food Hygiene and Food Poisoning Microorganisms. Free access to premium services like Tuneln, Mubi and more. Hi Friends, Trust you all are well, This presentation for all Hospitality Industry Professionals/Students Please Keep sharing this to all who need it and comment for me for more presentations. Health and Safety Due Diligence Diaries are designed to enable businesses to efficiently record all compliance activities, as well as to easily introduce new health, safety and hygiene procedures. It just may not be shedding salmonella at the time of the test.Source: http://www.fda.gov/downloads/AnimalVeterinary/ResourcesforYou/AnimalHealthLiteracy/UCM117790.pdf, Pet zoos.Our county fairs, zoos and other animal environments are fun places to visit and a wonderful experience for people of all ages. covering your mouth and nose with a tissue (or your sleeve) when sneezing or coughing. Whilst difficult to get on and off, the possibilities for contamination with these types of disposable gloves are endless. Sanitation Section Objectives Upon completing this section, you should be able to: State principles of food safety for the hospitality nnindustry. Wash hair frequently, keep hair and breads neatly trimmed. The importance of Personal Hygiene and Grooming Hotel Grooming Standards How to wash hands correctly. In rainy season water is everywhere. Tap here to review the details. Health is a state of complete physical, mental and social well being. For instance, you should not mess up with food hygiene. In fact, these gloves are pretty much useless once theyve hit a work surface, cash register, or come into contact with money. Clean Hands by EasyGrab is specifically designed for venues in which food handling and exchange of money take place in the same vicinity. So always maintain trim nails. Enjoy access to millions of ebooks, audiobooks, magazines, and more from Scribd. Clipping is a handy way to collect important slides you want to go back to later. Food Safety and. The importance of the Personal Hygiene & Grooming Standard. identify good personal hygiene. to earn their share of pie in the race. This trimmer can make your life easy to keep you groomed. A good digesting powera good physical and mental condition and resistant power are the signs of good health. what to carry what not, Module 8 - . Grooming makes you and as an extension your organization presentable. nurse aide i course. - . with ms pirt. The presentation explains the importance of personal hygiene in Hospitality Management. comenius school development project. This method of cleaning produces the same, if not better, cleaning results than the use of harsh or hazardous chemicals which helps to protect the surface being treated along with the health of the operator. The virus lives in the environment for a long time so it can be transmitted by:Swallowing contaminated water or ice.Eating raw or undercooked shellfish harvested from sewage water.Eating raw fruits, vegetables, or other foods that were contaminated during growing, harvesting, processing or handling or;By eating cooked foods that were contaminated after cooking.Prevention:1. The Clean Hands glove system comes with a magnetic docking base that fits onto worktops, aprons and belts, making gloving up easier when youre multi-tasking between handling food and handling money. By whitelisting SlideShare on your ad-blocker, you are supporting our community of content creators. required for any type of hazard. The illness can last several days. Krcher steam cleaners and mops kill 99.999% of enveloped viruses* and 99.9% of bacteria** without the need for harsh chemicals or scrubbing, when used properly. The Clean Hands glove system by EasyGrab is designed to avoid this situation completely. Hygiene in manufacturing is vital for protecting public health and wellbeing, as well as ensuring product quality. Click here to review the details. The SlideShare family just got bigger. It is an extremely common and contagious virus and spreads easily from one person to the next. This means your hair should be trimmed and your front hair shouldnt be touched your eyebrows and your back hair should not touch your collar. The importance of hygiene in hospitality. Still, others may have no symptoms at all but can still pass the bacteria to others.How is it spread:The shigella bacteria passes from one infected person to another. It appears that you have an ad-blocker running. 1/22/2012 1, Module 2- Personal HygieneMost recently poor personal hygiene has been the cause of the spread of many foodborne diseases. Failure to uphold hygiene practices in the food service industry can lead to bad reviews, damaged reputations, and a less-than-pleasant visit from your local food safety inspector. 2023. Steam is the perfect solution for fighting mold which can be particularly unsightly for guests to see. Importance of Sanitation and Hygiene in Hotel Operations. Food Safety (temperature control)regulations 1995 Looks like youve clipped this slide to already. chantal sicile-kira autism one canada 2009. overview of, Personal Hygiene - . Instant access to millions of ebooks, audiobooks, magazines, podcasts and more. Make sure your property puts its best foot forward for guests, from the physical property down to the employees working in it. Click here to review the details. Good personal hygiene is important for both health and social reasons. In recent years, some ocean liners have been infected with the Norwalk virus and were forced to dock early due to passenger illness.Symptoms: nausea, vomiting, diarrhea, and some stomach cramping. Grooming is to keeping ones neat, clean and putting on the set of spanking new clothes every day. Keeping up personal cleanliness is vital for some reasons like personal, social, well being, mental or basically as a lifestyle. Salmonella accounts for forty-two percent of all foodborne illness reported in the United States making this disease the most reported cause of foodborne illness.Source: (The Surveillance Report from the Food Diseases Active Surveillance (foodNet) for 2004 identified Salmonella as the most common bacterial infection reported. There are many different strains of E. coli but most of them are harmless. Maintaining personal hygiene is not only your job requirement; it rather benefits you in keeping yourself in a sound health. Health is Wealth-needless to say about the truth of this proverb. How does hygiene prevent the spread of infectious disease? Washing hands before handling, preparing or serving food. The SlideShare family just got bigger. Whilst disposable gloves are widely considered important to food safety practices, its a popular saying in the hospitality industry that clean hands are better than dirty gloves. Your looks, dress, and presence express your approach toward guests. Thanks to its two-tank system, the machine can be used continuously for long periods with a total volume of four litres. By offering worry-free services tailored specifically to your business needs, Initial delivers the highest levels of innovative solutions and customer care. It is transmitted from person-to-person by putting something in the mouth that has been contaminated with the stool of an infected person. Importance Of Food Safety And Hygiene In The Hotel Industry 1566 Words7 Pages Food safety and hygiene is one of the most important aspects in the hotel Industry nowadays. Salmonella exist on raw meat and poultry and can survive if the food is not cooked to a safe internal temperature measured with a thermometer. As we start moving into cooler climates, mold and mildew will begin to appear more frequently as they thrive in cold, damp environments. Tap here to review the details. So,Grooming for the hospitality industryis the most important thing ever. from cleaning and sanitising agents, agricultural chemicals and veterinary drugs, Identification of steps that are critical for hazard control, Implementation of control procedures for these steps, Systematic monitoring of control implementation and effectiveness, disclosing medical conditions that could compromise food safety, minimising contact with ready-to-eat food, wearing appropriate protective clothing and equipment, not eating, spitting, sneezing, blowing or coughing over foodstuffs or food contact surfaces, cleaning & sanitising using effective products and correct application, disinfecting after contact with raw foods especially meat and poultry, preventing foreign contaminants including dust, fumes, glass or metal shards and chemicals, controlling temperature as appropriate for the type of food, its intended shelf life, its processing and packaging, and how the product is intended to be consumed, employing suitable chemical, physical or biological eradication agents, segregation of waste, non-foodstuffs such as cleaning chemicals, foodstuffs unfit for human consumption, and raw vs ready-to-eat foods, Acidic good for removing alkaline mineral deposits e.g. The hospitality Industry needs a clean, composed, and positive attitude. In turn, the hotel often experiences an overall reduction in standards and productivity. Visit our online store to order your Clean Hands glove system today. Enjoy access to millions of ebooks, audiobooks, magazines, and more from Scribd. The act of grooming is to make yourself look nice, neat and clean www.foodandbeveragetrainer.com, Uniform Your uniform must be. Brush teeth at least twice a day. Always maintain clean and well-polished shoes. We've encountered a problem, please try again. Good Personal Hygiene Practices - . Clean Ironed/Pressed www.foodandbeveragetrainer.com, Hair Ladies Well cleaned Natural looking no bright colours Long hair tied back Hair away from face Hair accessories plain and simple www.foodandbeveragetrainer.com, Hair Men Well Cleaned Natural looking no bright colours Short/trimmed Face to be clean shaven www.foodandbeveragetrainer.com, Nails To be kept Short (Trimmed) Clean No coloured nail polish www.foodandbeveragetrainer.com, Jewelry Wedding Ring Earrings (Ears and Ladies only)- Sleepers or Small Earrings 1 pair only Watch No visible necklace www.foodandbeveragetrainer.com, Make Up Light and Natural Colours Perfume/Aftershave Natural Smell Not Strong www.foodandbeveragetrainer.com, Shoes Clean and Polished Company Shoes www.foodandbeveragetrainer.com, Be Professional at Work Do not. Designed specifically with food service industries in mind, the Clean Hands glove system by Easy Grab helps hospitality businesses across Australia and New Zealand remain clean, green and cost-efficient. In people with poor personal hygiene, the body provides an ideal environment for germs to grow, leaving it vulnerable to. A lot more, in fact, as the average banknote harbours around. 1.4c - Health, Safety and Hygiene Food Handling - . By whitelisting SlideShare on your ad-blocker, you are supporting our community of content creators. Hygiene in the dairy industry serves two purposes: Protecting the health of livestock optimising herd productivity and minimising animal suffering. Anti-diarrheal medicines are also not recommended.Source: www.cdc.govCenter for Agrosecurity, University of Marylandhttp://www.clemson.edu/extension/hgic/food/food_safety/illnesses/hgic3620.htmlPhotographs: www.cdc.gov/nczved/blog/2009/09/cookie-dough-gooey-sweet-seasoned-with-bacte Salmonella.What is it?Salmonella is the name of a group of bacteria that is common in the intestines of birds, reptiles, and mammals. Career in Hotel Management Grooming in Hotel Industry: Why Grooming is Important in Hospitality Industry. How to Get Out of the Box and Come to the Party! So, one must pay some extra effort to be free from pollution or contamination. What is the importance of hygiene? Source: www.cdc.gov/nczved/dfbmd/disease_listing/shigellosis_gi.html, Staphylococcus aureus.Staphylococcus aureus is often called staph. 1 hourSpeaker: Mary Anne Linder. Using tissue paper to cover your mouth and nose while sneezing and coughing. why. GROOMING INTRODUCTION Whilst detergents are not necessary, it allows for the option which is ideal for cleaning large areas like floors, or where a shine or fragrance is preferred. The final result was amazing, and I highly recommend www.HelpWriting.net to anyone in the same mindset as me. If a turtle tests negative for salmonella it does not mean it does not have the bacteria. Turtles with the bacteria do not appear sick at all. A healthy farm environment also protects the health of agricultural workers. PERSONAL HYGIENE & GROOMING STANDERD By : VASU 3. Personal hygiene might be represented as the guideline of keeping up cleanliness and grooming the outer body. it is the nurses responsibility to provide the patient with the, Most Preferred Dog Grooming Tips - Canine grooming is not as difficult and what all it requires is just a bit of, Ken Stegall & Charlotte Phillips - Your professional image. Enjoy access to millions of ebooks, audiobooks, magazines, and more from Scribd. good for any one working in hotel industry because this abig problem facing any one who will not apply for any job before. The industry is more dependent on metropolitan cities as they. Hygiene & Sanitation Presentation for Hotel & Restaurants by Ravi. By the time this session is over, you will be able to understand the importance of personal hygiene and good grooming on the job; identify necessary personal hygiene habits; identify good grooming habits; and present a positive, professional image at work. Shower daily. But good health is not the matter to be discussed here. Learn how your comment data is processed. It refers to the procedures that need to be adopted so that contamination of food does not take place and it is safe for consumption. Hygiene & sanitation The power of steam is perfect for general hygiene on hard floors and most other surfaces around restaurants, hotels and leisure facilities. GROOMING INTRODUCTION IMPORTANCE OF GROOMING BODY LANGUAGE PROFESSIONAL ETIQUETTE CONCLUSION. Hand hygiene is one of the simplest yet most effective ways to promote hygiene in the hotel industry. You can read the details below. Image Management : Clothes as per Body Shapes, Accessories, Communication, Gr Employees loyalty to words his organization, A study of passengers perceptions related to airlines, Critical-Role-Identification-Questionnaire_Fillable.pdf. One has to be very careful about it. Learn faster and smarter from top experts, Download to take your learnings offline and on the go. Contaminated food can cost hospitality businesses more than just a happy customer. could provide the perfect solution to your hygiene woes. Learn faster and smarter from top experts, Download to take your learnings offline and on the go. Personal Hygiene & Grooming www.foodandbeveragetrainer.com, Objectives By the end of this session students will learn The importance of Personal Hygiene and Grooming Hotel Grooming Standards How to wash hands correctly www.foodandbeveragetrainer.com, What is Personal Hygiene? If u need a hand in making your writing assignments - visit www.HelpWriting.net for more detailed information. A man be affected by disease anytime, in this circumstances, you must inform your supervisor that you are suffering from a cold, sore throat, diarrhea, upset stomach etc. Hotel patrons are more aware and concerned about sanitation practices than ever before, and with occupancy down due to the pandemic, hotels are taking extra steps to make guests feel safe. Keep finger nails short and clean; avoid using excessive amounts of nail varnish, make-up and perfumes. ps:c1 acquire personal safety skills ps:c1.4 demonstrate the ability to. The CDC suggest you consult a doctor when the following symptoms occur:High fever (over 101.5 F)Blood in the stoolsProlonged vomitingDiarrhea lasting more than 3 daysDehydrationDecrease in urinationDry mouth and throatDizzy upon standingSource: www.cdc.gov/ncidod/dbmd/diseaseinfo/foodborneinfections_g.htm. Practicing good personal hygiene helps to prevent bacteria from spreading onto food. Personal Hygiene & Grooming Standers of Hotel Industry. It can be found in the nostrils of at least 30% of the population. A routine balanced diet, physical exercise, leisure and sound sleep without drug help keep good health. How it is spread-poor personal hygieneIt is usually spread from person-to-person from contact with secretions from infected skin lesions, nasal discharge, or spread by infected hands. It appears that you have an ad-blocker running. learn, Understand nurse skills needed for residents hygiene and grooming. The hospitality industry is a fast paced environment and as such can be rife with workplace health and safety hazards. Actually, I am very passionate about Hospitality Industry. Good hygiene is a principal . Figure 6 shows the cycles of transmission of micro-organisms. How to Groomed in the Hotel Industry. Just try these. Brush teeth at least twice a day Shower daily Wash hair regularly Wash hands regularly Use deodorant Shave Daily www.foodandbeveragetrainer.com, Why is personal hygiene important? You may wash your hands regularly and maintain excellent personal hygiene, but have you considered one of the biggest sources of contamination in the hospitality industry? Cuts and abrasions.As stated earlier, 30% of all people have staph bacteria on their hands and in their nose. We've updated our privacy policy. We've encountered a problem, please try again. Now customize the name of a clipboard to store your clips. A Presentation on the Hospitality and Tourism Industry in Greece, 5 Thanksgiving facts that will make you want to brush your teeth, AWAZ HYGIENE AND SANITATION COMPAIGN IN BALTISTAN, Bathroom Cleaning Checklist Of Pharo Cleaning Services, Universal precautions for infection control by Dr Munawar Khan SACP, Adama and amadou healthy lifestyle habits, A Look Inside InFit: Inspiria's Exclusive Fitness Center, A closer look at Inspiria's center of innovation & incubation garden - InHub, Inspire 2018 - Annual Magazine of Inspiria, IIT Bombay WUStL Research and Educational Academy, Recombinant DNA Technology- Study of cloning vectors.pptx, Scholarships At University Of Luxembourg.pptx, businessenglish-150120092240-conversion-gate02.pptx, Effect of cultural Practices on Tomatoes .pptx, Calculus with Theory, Problem Set Solutions 6.pptx, Types of Pile Foundation based on function.pptx, pedagogicalgrammar-140112113054-phpapp02.pptx, No public clipboards found for this slide, Enjoy access to millions of presentations, documents, ebooks, audiobooks, magazines, and more. Cough or sneeze openly in the public areas, use a tissue and wash your hands afterwards. Suppose you use dirty shoes, so its very bad or it impacts very badly and negatively. The standard of good personal hygiene during the hours of service must be maintained by all personnel in the hotel industry, because the appearance of staff reflects the standards of the house in the eyes of the customer. personal hygiene. Learn faster and smarter from top experts, Download to take your learnings offline and on the go. Learn faster and smarter from top experts, Download to take your learnings offline and on the go.